ICE CREAM vs PALETAS FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
PALETAS FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | PALETAS FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 319 cal | 111 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 36.3 g | 27.2 g | |
| Fat | 17.6 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | PALETAS FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 93 MG | 6 MG |