ICE CREAM vs PREMIUM ICE CREAM ROLL
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
PREMIUM ICE CREAM ROLL: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM ROLL | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 23.1 g | 33.7 g | |
| Fat | 16.4 g | 16.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 67 MG | 173 MG |