ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	193 cal	167 cal
Protein	3.4 g	9.5 g
Carbs	23.9 g	10.7 g
Fat	10.2 g	9.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	136 MG	119 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	182 MG	0 MG
Sodium, Na	57 MG	48 MG

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