ICE CREAM vs PINEAPPLE SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
PINEAPPLE SHERBET: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | PINEAPPLE SHERBET | Winner |
|---|---|---|---|
| Calories | 156 cal | 129 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 26.6 g | 29.4 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PINEAPPLE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PINEAPPLE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 102 MG | 18 MG |