ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs SORBET: 2 (3 ties)

Overview

Nutrient	ICE CREAM	SORBET	Winner
Calories	211 cal	109 cal
Protein	2.8 g	0 g
Carbs	14.1 g	27.7 g
Fat	19.7 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	SORBET	Winner
Calcium, Ca	56 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	21 MG	5 MG

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