ICE CREAM vs PINEAPPLE MINT SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs PINEAPPLE MINT SORBET: 3 (3 ties)

Overview

Nutrient	ICE CREAM	PINEAPPLE MINT SORBET	Winner
Calories	206 cal	400 cal
Protein	2.9 g	0 g
Carbs	23.5 g	101.8 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PINEAPPLE MINT SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	PINEAPPLE MINT SORBET
Calcium, Ca	88 MG	36 MG
Iron, Fe	0 MG	130.9 MG
Potassium, K	0 MG	255 MG
Sodium, Na	51 MG	9 MG

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