ICE CREAM TRUFFLES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM TRUFFLES: 4
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM TRUFFLES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 197 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 24.7 g | 32.8 g | |
| Fat | 10.6 g | 4.9 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM TRUFFLES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM TRUFFLES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 98 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 76 MG | 98 MG |