ICE CREAM TOPPING vs RED RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM TOPPING: 2 vs RED RASPBERRY PRESERVES: 2 (6 ties)

Overview

Nutrient	ICE CREAM TOPPING	RED RASPBERRY PRESERVES	Winner
Calories	250 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	60 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM TOPPING	RED RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM TOPPING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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