ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	209 cal	265 cal
Protein	3.0 g	3.9 g
Carbs	25.4 g	33.3 g
Fat	10.5 g	13.7 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	149 MG	98 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	157 MG
Sodium, Na	75 MG	83 MG

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