ICE CREAM SANDWICHES vs MANGO FRUIT POPS
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM SANDWICHES: 5
vs
MANGO FRUIT POPS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | MANGO FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 343 cal | 72 cal | |
| Protein | 4.0 g | 0.8 g | |
| Carbs | 48.5 g | 23.2 g | |
| Fat | 16.2 g | 0 g | |
| Fiber | 1 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | MANGO FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 126 MG | 112 MG | |
| Sodium, Na | 152 MG | 16 MG |