ICE CREAM SANDWICHES vs PIE POPS
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 4 out of 10 nutrient categories
ICE CREAM SANDWICHES: 4
vs
PIE POPS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | PIE POPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 295 cal | |
| Protein | 5 g | 2.1 g | |
| Carbs | 40 g | 31.6 g | |
| Fat | 8.8 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | PIE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | PIE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 212 MG | 74 MG |