ICE CREAM SANDWICHES vs SUNDAE

Nutrition comparison per 100 g serving

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SUNDAE wins in 6 out of 10 nutrient categories

ICE CREAM SANDWICHES: 3 vs SUNDAE: 6 (1 ties)

Overview

Nutrient	ICE CREAM SANDWICHES	SUNDAE	Winner
Calories	271 cal	182 cal
Protein	3.4 g	1.4 g
Carbs	42.4 g	33.6 g
Fat	8.5 g	5.6 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM SANDWICHES	SUNDAE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	ICE CREAM SANDWICHES	SUNDAE
Calcium, Ca	102 MG	42 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	229 MG	28 MG

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