ICE CREAM SANDWICHES vs POPS

Nutrition comparison per 100 g serving

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POPS wins in 5 out of 10 nutrient categories

ICE CREAM SANDWICHES: 4 vs POPS: 5 (1 ties)

Overview

Nutrient	ICE CREAM SANDWICHES	POPS	Winner
Calories	267 cal	79 cal
Protein	5 g	2.6 g
Carbs	43.3 g	19.7 g
Fat	10 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM SANDWICHES	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	78.9 MG

Mineral	ICE CREAM SANDWICHES	POPS
Calcium, Ca	100 MG	26 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	233 MG	7 MG

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