ICE CREAM SANDWICHES vs GRAPE

Nutrition comparison per 100 g serving

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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories

ICE CREAM SANDWICHES: 5 vs GRAPE: 4 (1 ties)

Overview

Nutrient	ICE CREAM SANDWICHES	GRAPE	Winner
Calories	378 cal	96 cal
Protein	4.4 g	0 g
Carbs	43.3 g	25.5 g
Fat	20 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM SANDWICHES	GRAPE	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	ICE CREAM SANDWICHES	GRAPE
Calcium, Ca	89 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	100 MG	11 MG

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