ICE CREAM SANDWICH COOKIE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM SANDWICH COOKIE: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM SANDWICH COOKIE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 326 cal | 239 cal | |
| Protein | 3.8 g | 2.8 g | |
| Carbs | 46.2 g | 26.8 g | |
| Fat | 14.4 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH COOKIE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH COOKIE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 85 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 265 MG | 49 MG |