ICE CREAM SANDWICH vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 6 out of 11 nutrient categories
ICE CREAM SANDWICH: 6
vs
ICE CREAM BAR: 3
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICH | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 254 cal | 327 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 39.4 g | 30.9 g | |
| Fat | 9.9 g | 21.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICH | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICH | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 239 MG | 45 MG |