ICE CREAM SANDWICH vs ORANGE

Nutrition comparison per 100 g serving

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ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories

ICE CREAM SANDWICH: 5 vs ORANGE: 3 (2 ties)

Overview

Nutrient	ICE CREAM SANDWICH	ORANGE	Winner
Calories	244 cal	66 cal
Protein	3.5 g	0 g
Carbs	37.2 g	17.1 g
Fat	9.3 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM SANDWICH	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM SANDWICH	ORANGE
Calcium, Ca	93 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	122 MG	10 MG

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