ICE CREAM SANDWICH vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories

ICE CREAM SANDWICH: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM SANDWICH	ICE CREAM	Winner
Calories	268 cal	227 cal
Protein	4.2 g	3.0 g
Carbs	43.7 g	31.8 g
Fat	8.5 g	10.6 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM SANDWICH	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM SANDWICH	ICE CREAM
Calcium, Ca	113 MG	121 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	197 MG	129 MG

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