ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 7 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	203 cal
Protein	3.1 g	3.1 g
Carbs	26.2 g	25 g
Fat	9.2 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	123 MG	156 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	219 MG
Sodium, Na	69 MG	102 MG

Ad 728x90