ICE CREAM ROLL vs MOMPOPS

Nutrition comparison per 100 g serving

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MOMPOPS wins in 4 out of 10 nutrient categories

ICE CREAM ROLL: 3 vs MOMPOPS: 4 (3 ties)

Overview

Nutrient	ICE CREAM ROLL	MOMPOPS	Winner
Calories	234 cal	50 cal
Protein	3.9 g	0 g
Carbs	27.3 g	13.3 g
Fat	11.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM ROLL	MOMPOPS	Winner
Vitamin C, total ascorbic acid	0 MG	14 MG

Mineral	ICE CREAM ROLL	MOMPOPS	Winner
Calcium, Ca	104 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	65 MG	3 MG

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