ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM BARS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	246 cal	291 cal
Protein	4.6 g	3.6 g
Carbs	30.8 g	20 g
Fat	12.3 g	23.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	92 MG	73 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	92 MG	91 MG

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