ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs SHERBET: 3 (2 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	239 cal	129 cal
Protein	2.7 g	1.2 g
Carbs	20.4 g	31.8 g
Fat	16.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHERBET	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	SHERBET
Calcium, Ca	88 MG	47 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	40 MG	53 MG

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