ICE CREAM vs PINEAPPLE FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
PINEAPPLE FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 273 cal | 82 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 26.1 g | 20.6 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 7 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 140 MG | 27 MG | |
| Sodium, Na | 136 MG | 14 MG |