ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	176 cal	250 cal
Protein	2.4 g	3.6 g
Carbs	22.4 g	28.6 g
Fat	9.4 g	13.1 g
Fiber	0.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	94 MG	119 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	71 MG	89 MG

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