ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT BARS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs FRUIT BARS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	FRUIT BARS	Winner
Calories	203 cal	98 cal
Protein	3.1 g	0 g
Carbs	25 g	24.4 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	1.9 MG	65.9 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Sodium, Na	62 MG

Ad 728x90