ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 224 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 27.7 g | 22.4 g | |
| Fat | 10.8 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 90 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 62 MG | 52 MG |