ICE CREAM vs CAFFE GELATO

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs CAFFE GELATO: 1 (3 ties)

Overview

Nutrient	ICE CREAM	CAFFE GELATO	Winner
Calories	188 cal	230 cal
Protein	3.1 g	3 g
Carbs	23.4 g	33 g
Fat	9.4 g	10 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CAFFE GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	CAFFE GELATO	Winner
Calcium, Ca	125 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	78 MG	65 MG

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