ICE CREAM vs MINI ICE CREAM SANDWICH

Nutrition comparison per 100 g serving

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MINI ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs MINI ICE CREAM SANDWICH: 5 (2 ties)

Overview

Nutrient	ICE CREAM	MINI ICE CREAM SANDWICH	Winner
Calories	262 cal	225 cal
Protein	3.1 g	5 g
Carbs	27.7 g	42.5 g
Fat	15.4 g	3.8 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MINI ICE CREAM SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	MINI ICE CREAM SANDWICH
Calcium, Ca	92 MG	100 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	77 MG	162 MG

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