ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM BARS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	262 cal	163 cal
Protein	3.1 g	2.0 g
Carbs	27.7 g	26.5 g
Fat	15.4 g	6.1 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	92 MG	82 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	77 MG	61 MG

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