ICE CREAM MIX vs JEL DESSERT

Nutrition comparison per 100 g serving

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ICE CREAM MIX wins in 3 out of 10 nutrient categories

ICE CREAM MIX: 3 vs JEL DESSERT: 2 (5 ties)

Overview

Nutrient	ICE CREAM MIX	JEL DESSERT	Winner
Calories	455 cal	381 cal
Protein	4.6 g	0 g
Carbs	68.2 g	90.5 g
Fat	22.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM MIX	JEL DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	127 MG

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