ICE CREAM MIX vs HANDVO MIX

Nutrition comparison per 100 g serving

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HANDVO MIX wins in 7 out of 10 nutrient categories

ICE CREAM MIX: 1 vs HANDVO MIX: 7 (2 ties)

Overview

Nutrient	ICE CREAM MIX	HANDVO MIX	Winner
Calories	455 cal	346 cal
Protein	4.6 g	12 g
Carbs	68.2 g	70 g
Fat	22.7 g	2 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM MIX	HANDVO MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM MIX	HANDVO MIX
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	127 MG	1,840 MG

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