ICE CREAM MIX vs BUCKEYE BEANS & HERBS
Nutrition comparison per 100 g serving
Ad 468x60
BUCKEYE BEANS & HERBS wins in 10 out of 13 nutrient categories
ICE CREAM MIX: 0
vs
BUCKEYE BEANS & HERBS: 10
(3 ties)
Overview
| Nutrient | ICE CREAM MIX | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Calories | 391 cal | 343 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 87.0 g | 80 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM MIX | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 229 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 43 MG | 686 MG |