ICE CREAM MIX vs SUGAR COOKIE MIX

Nutrition comparison per 100 g serving

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SUGAR COOKIE MIX wins in 5 out of 10 nutrient categories

ICE CREAM MIX: 2 vs SUGAR COOKIE MIX: 5 (3 ties)

Overview

Nutrient	ICE CREAM MIX	SUGAR COOKIE MIX	Winner
Calories	391 cal	357 cal
Protein	4.4 g	3.6 g
Carbs	87.0 g	85.7 g
Fat	6.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM MIX	SUGAR COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM MIX	SUGAR COOKIE MIX
Calcium, Ca	87 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	43 MG	786 MG

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