ICE CREAM MIX vs SUGAR COOKIE MIX

Nutrition comparison per 100 g serving

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SUGAR COOKIE MIX wins in 5 out of 10 nutrient categories

ICE CREAM MIX: 2 vs SUGAR COOKIE MIX: 5 (3 ties)

Overview

Nutrient	ICE CREAM MIX	SUGAR COOKIE MIX	Winner
Calories	393 cal	385 cal
Protein	1.8 g	3.9 g
Carbs	96.4 g	80.8 g
Fat	0 g	5.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM MIX	SUGAR COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM MIX	SUGAR COOKIE MIX
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	36 MG	288 MG

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