ICE CREAM MIX vs BISCUITS

Nutrition comparison per 100 g serving

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BISCUITS wins in 7 out of 10 nutrient categories

ICE CREAM MIX: 1 vs BISCUITS: 7 (2 ties)

Overview

Nutrient	ICE CREAM MIX	BISCUITS	Winner
Calories	391 cal	250 cal
Protein	4.4 g	6.3 g
Carbs	87.0 g	48.4 g
Fat	6.5 g	3.1 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM MIX	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM MIX	BISCUITS
Calcium, Ca	87 MG	0 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	43 MG	859 MG

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