ICE CREAM vs OLD FASHIONED ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs OLD FASHIONED ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	OLD FASHIONED ICE CREAM	Winner
Calories	224 cal	239 cal
Protein	4.5 g	3.0 g
Carbs	23.9 g	26.9 g
Fat	11.9 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	OLD FASHIONED ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	5.4 MG

Mineral	ICE CREAM	OLD FASHIONED ICE CREAM
Calcium, Ca	149 MG	119 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	97 MG	239 MG

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