ICE CREAM vs FRUIT ICE BARS

Nutrition comparison per 100 g serving

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FRUIT ICE BARS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs FRUIT ICE BARS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	FRUIT ICE BARS	Winner
Calories	246 cal	100 cal
Protein	3.1 g	0 g
Carbs	29.2 g	24.3 g
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	92 MG
Iron, Fe	0 MG	Tie
Sodium, Na	69 MG

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