ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 11 nutrient categories

ICE CREAM: 8 vs ICE CREAM: 2 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	229 cal	237 cal
Protein	4.3 g	3.2 g
Carbs	25.7 g	26.9 g
Fat	11.4 g	12.9 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	114 MG	118 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	86 MG	48 MG

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