ICE CREAM vs MANGO ICE CREAM BAR
Nutrition comparison per 100 g serving
Ad 468x60
MANGO ICE CREAM BAR wins in 7 out of 10 nutrient categories
ICE CREAM: 0
vs
MANGO ICE CREAM BAR: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 221 cal | 188 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 25 g | 20 g | |
| Fat | 13.2 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 56 MG |