ICE CREAM vs CARAMEL COOKIE GELATO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
CARAMEL COOKIE GELATO: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calories | 225 cal | 210 cal | |
| Protein | 2.8 g | 2 g | |
| Carbs | 15.5 g | 30 g | |
| Fat | 21.1 g | 9 g | |
| Fiber | 4.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CARAMEL COOKIE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 35 MG | 40 MG |