ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	302 cal	212 cal
Protein	4.7 g	3.5 g
Carbs	27.4 g	21.2 g
Fat	18.9 g	12.9 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	75 MG	116 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	61 MG	71 MG

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