ICE CREAM vs HOME MADE ICE CREAM BARS

Nutrition comparison per 100 g serving

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HOME MADE ICE CREAM BARS wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs HOME MADE ICE CREAM BARS: 5 (2 ties)

Overview

Nutrient	ICE CREAM	HOME MADE ICE CREAM BARS	Winner
Calories	293 cal	304 cal
Protein	4 g	4.4 g
Carbs	32 g	27.2 g
Fat	17.3 g	21.7 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	HOME MADE ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	HOME MADE ICE CREAM BARS
Calcium, Ca	80 MG	87 MG
Iron, Fe	0.5 MG	1.2 MG
Sodium, Na	60 MG	43 MG

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