ICE CREAM vs STRAWBERRY FROZEN YOGURT & GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY FROZEN YOGURT & GRANOLA wins in 8 out of 10 nutrient categories
ICE CREAM: 1
vs
STRAWBERRY FROZEN YOGURT & GRANOLA: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | STRAWBERRY FROZEN YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calories | 284 cal | 173 cal | |
| Protein | 3.9 g | 7.4 g | |
| Carbs | 29.4 g | 23.5 g | |
| Fat | 16.7 g | 5.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | STRAWBERRY FROZEN YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ICE CREAM | STRAWBERRY FROZEN YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 39 MG | 62 MG |