ICE CREAM vs PEACH GUAVA GELATO
Nutrition comparison per 100 g serving
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PEACH GUAVA GELATO wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
PEACH GUAVA GELATO: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | PEACH GUAVA GELATO | Winner |
|---|---|---|---|
| Calories | 284 cal | 172 cal | |
| Protein | 3.9 g | 3.2 g | |
| Carbs | 29.4 g | 23.7 g | |
| Fat | 16.7 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PEACH GUAVA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ICE CREAM | PEACH GUAVA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 108 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 39 MG | 54 MG |