ICE CREAM vs THE SPICY ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
THE SPICY ICE CREAM: 1
(3 ties)
Overview
| Nutrient | ICE CREAM | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 242 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 23.9 g | 30.5 g | |
| Fat | 11.4 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 80 MG | 68 MG |