ICE CREAM vs MANGO SORBET
Nutrition comparison per 100 g serving
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MANGO SORBET wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
MANGO SORBET: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | MANGO SORBET | Winner |
|---|---|---|---|
| Calories | 216 cal | 85 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 23.9 g | 20.3 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ICE CREAM | MANGO SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 0 MG |