ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	265 cal	221 cal
Protein	4.4 g	2.9 g
Carbs	23.9 g	25 g
Fat	17.7 g	11.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	88 MG	118 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	66 MG	81 MG

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