ICE CREAM CUPS vs PREMIUM ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM CUPS wins in 5 out of 11 nutrient categories

ICE CREAM CUPS: 5 vs PREMIUM ICE CREAM: 3 (3 ties)

Overview

Nutrient	ICE CREAM CUPS	PREMIUM ICE CREAM	Winner
Calories	204 cal	220 cal
Protein	4.1 g	2.2 g
Carbs	24.5 g	30.8 g
Fat	10.2 g	9.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CUPS	PREMIUM ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM CUPS	PREMIUM ICE CREAM
Calcium, Ca	122 MG	95 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	109 MG
Sodium, Na	71 MG	77 MG

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