ICE CREAM CUPS vs FRUIT BARS

Nutrition comparison per 100 g serving

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ICE CREAM CUPS wins in 5 out of 11 nutrient categories

ICE CREAM CUPS: 5 vs FRUIT BARS: 2 (4 ties)

Overview

Nutrient	ICE CREAM CUPS	FRUIT BARS	Winner
Calories	200 cal	125 cal
Protein	4 g	0 g
Carbs	24 g	31.3 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM CUPS	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM CUPS	FRUIT BARS	Winner
Calcium, Ca	140 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	180 MG	0 MG
Sodium, Na	60 MG	6 MG

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