ICE CREAM CUPS vs PEPPERMINT BLIZZARD ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 5 out of 11 nutrient categories
ICE CREAM CUPS: 5
vs
PEPPERMINT BLIZZARD ICE CREAM: 2
(4 ties)
Overview
| Nutrient | ICE CREAM CUPS | PEPPERMINT BLIZZARD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 222 cal | |
| Protein | 4.1 g | 4.0 g | |
| Carbs | 24.5 g | 25.3 g | |
| Fat | 10.2 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | PEPPERMINT BLIZZARD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | PEPPERMINT BLIZZARD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 131 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 184 MG | 152 MG | |
| Sodium, Na | 61 MG | 61 MG | Tie |